It is true that Love brings me the most joy, but pain and sorrow probably led me to a deeper understanding of who and what I am... what it means to be human.
One emotion on its own is rather boring because it can not be truly experienced or understood without its direct opposite -- the full range of emotions that come with it. Even if I'm not trying to dwell on any negative emotion, being open to seemingly uncomfortable ones makes me appreciate the positive emotions all the more.
You are what you think.
If we are what we eat, as the old saying goes,
we may also be what we think. Or how we think, as well as how much we think.
Toledo, John Ahmer
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