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Loneliness

4/28/2010

17 Comments

 
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If someone continues to feel lonely even in the presence of others, it is likely that the loneliness is a symptom of something greater than companionship.  Call it and existential loneliness, but the point being that it is the psyches way of letting you know that something needs your attention.

Most people logically try to counter these feelings by keeping busy and spending more time with others.  I think this is exactly why the feeling can continue.  It needs you to stop, and listen.  Really surrender to the feeling.  Lean into it, and see what it really feels like in your body to be you and be lonely.  Once you stop trying to "fix" it, you will often find that by just relaxing into it and giving it it's honor, you will have more clarity about what is really going on.

Just like our bodies feel pain, so that we know something is hurting, our emotional bodies do the same.  It is so hard to sit with these feelings, but we have erroneously led ourselves to believe that we are supposed to avoid pain at all costs.  Ironically, it is this pain that leads to joy, when it is given it's fair voice.  Otherwise we delay and/or continue the pain. 

As simplistic as I make it sound, I know that it is difficult and by no means trivial.

17 Comments
ayu link
4/28/2010 03:05:18 pm

yeah..i have to agree with this :)

<i>(ps. check out my latest post if you have time,,.thanks :3)</i>

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raft3r link
4/28/2010 07:53:05 pm

sabi ni misis: loneliness is just a state of mind.

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the scud link
4/29/2010 12:21:07 am

i'm not one who shirks from loneliness. we all go through this phase. sabi nga nila "this too shall pass".

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gillboard link
4/29/2010 03:04:39 am

i agree with your post... but you don't seem to be the type who gets lonely ahmer...

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glentot link
4/29/2010 07:48:41 am

Ikaw na! Next time na malumbay ako magpopose rin ako nang ganyan, at wala akong shorts.

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Cedric link
4/29/2010 12:24:00 pm

Lilipas din yan. Hang in there. :D

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Random Student link
4/29/2010 05:53:58 pm

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citybuoy link
5/1/2010 06:48:59 pm

very poignant and timely. ignoring something won't make it go away. it's very easy to say this but anyone who's been in this situation knows that the world of advice made available to you is not enough to keep you from making mistakes.

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sendo link
5/3/2010 03:01:16 pm

oras na para tawagin si Lord at tanungin kung bakit? hehe

@glentot..nyaha---try ko rin magpose ha hahaha

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5/10/2012 05:51:04 pm

The post is absolutely fantastic! Lots of great information and inspiration, both of which we all need! Also like to admire the time and effort you put into your blog and detailed information you offer! I will bookmark your blog and have my children check up here often.

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On Sale Leggings link
7/24/2013 01:37:06 pm

i agree with your post... but you don't seem to be the type who gets lonely ahmer...

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